Marinerad T-benstek \u00e4r enligt m\u00e5nga ett s\u00e4tt att ytterligare f\u00f6rh\u00f6ja smaken p\u00e5 denna nobla styckdetalj.<\/p>\n
G\u00f6r s\u00e5 h\u00e4r. blanda alla ingredienser till marinaden i en sk\u00e5l och st\u00e4ll in i kylen i 6 timmar. Stoppa sedan ner stekarna i varsin vacuump\u00e5se och h\u00e4ll i en del marinad s\u00e5 att k\u00f6ttet t\u00e4cks. F\u00f6rsegla p\u00e5sen och l\u00e4gg i kylen i en timme. V\u00e4rm sedan upp beh\u00e5llaren med er sous videstav till \u00f6nskad temperatur. Medium rare = 51.6C eller 57,2C f\u00f6r medium.<\/p>\n
S\u00e4nk sedan ner p\u00e5sen i k\u00f6ttet och k\u00f6r i minst en timme men inte mer \u00e4n 3. N\u00e4r k\u00f6ttet n\u00e4stan \u00e4r helt klart s\u00e5 hetta upp en tjock stekpanna, g\u00e4rna gjutj\u00e4rn eller en riktigt het grill. Stek sedan k\u00f6ttet p\u00e5 vardera sida i ca 3 minuter s\u00e5 att ni f\u00e5r en riktigt fin stekyta.<\/p>\n
Servera med valfria tillbeh\u00f6r samt ett glas Carpone Durif<\/p>\n","protected":false},"excerpt":{"rendered":"
Marinerad T-benstek \u00e4r enligt m\u00e5nga ett s\u00e4tt att ytterligare f\u00f6rh\u00f6ja smaken p\u00e5 denna nobla styckdetalj. G\u00f6r s\u00e5 h\u00e4r. blanda alla ingredienser till marinaden i en sk\u00e5l och st\u00e4ll in i […]<\/a><\/p>\n","protected":false},"author":2,"featured_media":3167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1284,3],"tags":[284,719],"class_list":["post-3166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notkott","category-recept","tag-marinad","tag-sous-vide"],"_links":{"self":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/3166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/comments?post=3166"}],"version-history":[{"count":1,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/3166\/revisions"}],"predecessor-version":[{"id":3168,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/3166\/revisions\/3168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/media\/3167"}],"wp:attachment":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/media?parent=3166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/categories?post=3166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/tags?post=3166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}