G\u00f6r s\u00e5 h\u00e4r:<\/p>\n
Blanda f\u00e4rs, panko, parmesan, salladsl\u00f6k,vitl\u00f6k och \u00e4gg i en stor sk\u00e5l. Pressa ur \u00f6verfl\u00f6digt vatten ur zucchinin och tills\u00e4tt till sk\u00e5len. Krydda gener\u00f6st med salt och peppar.<\/p>\n
Skapa sedan ca 10 bollar och pressa ut dem till ca 7 cm breda puckar. T\u00e4ck \u00f6ver med plastfolie och st\u00e4ll in i kylen f\u00f6r att kyla ner dem.<\/p>\n
Pensla eller spraya sedan de sm\u00e5 biffarna med olivolja, pensla \u00e4ven luftfrit\u00f6sen som hettats upp i n\u00e5gon minut till 180\u00b0. Baka sedan i 10 minuter till dess att de f\u00e5tt en fin gyllene f\u00e4rg. Om ni inte har en airfryer s\u00e5 kan ni baka i ugn i ca 12-14 minuter p\u00e5 200\u00b0.<\/p>\n
Blanda sedan ingredienserna till dressingen och ringla den \u00f6ver de f\u00e4rdigbakade biffarna samt med en h\u00e4rlig sallad.<\/p>\n
Ps. Det g\u00e5r \u00e4ven att servera dessa som ett snacks med ketchup!<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00f6r s\u00e5 h\u00e4r: Blanda f\u00e4rs, panko, parmesan, salladsl\u00f6k,vitl\u00f6k och \u00e4gg i en stor sk\u00e5l. Pressa ur \u00f6verfl\u00f6digt vatten ur zucchinin och tills\u00e4tt till sk\u00e5len. Krydda gener\u00f6st med salt och peppar. […]<\/a><\/p>\n","protected":false},"author":2,"featured_media":3745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1280,3],"tags":[737,1028],"class_list":["post-3744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kyckling","category-recept","tag-cava","tag-rissoles"],"_links":{"self":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/3744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/comments?post=3744"}],"version-history":[{"count":1,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/3744\/revisions"}],"predecessor-version":[{"id":3746,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/3744\/revisions\/3746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/media\/3745"}],"wp:attachment":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/media?parent=3744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/categories?post=3744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/tags?post=3744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}