{"id":4335,"date":"2023-11-09T20:07:26","date_gmt":"2023-11-09T19:07:26","guid":{"rendered":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/?p=4335"},"modified":"2024-06-13T09:34:38","modified_gmt":"2024-06-13T07:34:38","slug":"medelhavsinspirerad-laxfile-med-gronsaks-couscous","status":"publish","type":"post","link":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/2023\/11\/medelhavsinspirerad-laxfile-med-gronsaks-couscous\/","title":{"rendered":"Medelhavsinspirerad laxfil\u00e9 med gr\u00f6nsaks-couscous"},"content":{"rendered":"

Instruktioner:<\/strong><\/p>\n

    \n
  1. F\u00f6rv\u00e4rm ugnen till 200 grader Celsius.<\/li>\n
  2. Placera laxfil\u00e9n p\u00e5 en bakpl\u00e5t, pensla med olivolja och krydda med salt och peppar. Baka i ugnen i ca 12-15 minuter eller tills laxen \u00e4r helt genomstekt men fortfarande saftig.<\/li>\n
  3. Under tiden, koka upp 2 dl vatten och h\u00e4ll \u00f6ver couscousen i en sk\u00e5l. L\u00e5t sv\u00e4lla under lock i 5 minuter.<\/li>\n
  4. Stek zucchiniskivorna och halverade k\u00f6rsb\u00e4rstomater i olivolja p\u00e5 medelh\u00f6g v\u00e4rme tills de f\u00e5r f\u00e4rg. Krydda med salt och peppar.<\/li>\n
  5. N\u00e4r couscousen har sv\u00e4llt, fluffa till den med en gaffel och blanda in de stekta gr\u00f6nsakerna samt lite olivolja f\u00f6r extra smak.<\/li>\n
  6. Placera den bakade laxen ovanp\u00e5 couscous-b\u00e4dden och garnera med f\u00e4rsk timjan.<\/li>\n
  7. Servera omedelbart och njut av din Medelhavsinspirerade laxr\u00e4tt.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Instruktioner: F\u00f6rv\u00e4rm ugnen till 200 grader Celsius. Placera laxfil\u00e9n p\u00e5 en bakpl\u00e5t, pensla med olivolja och krydda med salt och peppar. Baka i ugnen i ca 12-15 minuter eller tills […]<\/a><\/p>\n","protected":false},"author":2,"featured_media":4338,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1279,3],"tags":[108,64,1150,89],"class_list":["post-4335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisk","category-recept","tag-fisk","tag-lax","tag-medelhavet","tag-org-de-rac"],"_links":{"self":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/4335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/comments?post=4335"}],"version-history":[{"count":1,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/4335\/revisions"}],"predecessor-version":[{"id":4336,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/4335\/revisions\/4336"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/media\/4338"}],"wp:attachment":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/media?parent=4335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/categories?post=4335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/tags?post=4335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}