{"id":5555,"date":"2025-05-07T13:07:44","date_gmt":"2025-05-07T11:07:44","guid":{"rendered":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/?p=5555"},"modified":"2025-05-07T14:03:29","modified_gmt":"2025-05-07T12:03:29","slug":"ugnsbakad-torsk-med-sparris-och-ortsas","status":"publish","type":"post","link":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/2025\/05\/ugnsbakad-torsk-med-sparris-och-ortsas\/","title":{"rendered":"Ugnsbakad torsk med sparris och \u00f6rts\u00e5s"},"content":{"rendered":"

En v\u00e5rig och elegant fiskr\u00e4tt d\u00e4r mild torsk m\u00f6ter knapriga prim\u00f6rer och frisk \u00f6rts\u00e5s. Serveras g\u00e4rna med ett glas torrt vitt vin som Sauvignon Blanc<\/p>\n

G\u00f6r s\u00e5 h\u00e4r:<\/strong><\/p>\n

    \n
  1. \n

    F\u00f6rbered \u00f6rts\u00e5sen:<\/strong> Mixa alla ingredienser till s\u00e5sen i en mixer tills den \u00e4r sl\u00e4t. Smaka av med salt, peppar och citron.<\/p>\n<\/li>\n

  2. \n

    S\u00e4tt ugnen p\u00e5 150\u00b0C.<\/strong> L\u00e4gg torsken i en ugnsform, ringla \u00f6ver olivolja och krydda med salt och peppar. Baka i mitten av ugnen i ca 15\u201320 minuter tills fisken \u00e4r genomstekt och faller is\u00e4r l\u00e4tt.<\/p>\n<\/li>\n

  3. \n

    F\u00f6rbered sparrisen:<\/strong> Sk\u00e4r av den nedre, tr\u00e4iga delen och koka resten l\u00e4tt i saltat vatten 2\u20133 minuter. Kyl direkt i kallt vatten s\u00e5 de beh\u00e5ller sp\u00e4nsten.<\/p>\n<\/li>\n

  4. \n

    Montering:<\/strong> L\u00e4gg sparrisen som b\u00e4dd p\u00e5 tallrikarna, toppa med torsken. Skeda \u00f6ver \u00f6rts\u00e5s, toppa med f\u00e4rska \u00f6rter och lite ros\u00e9peppar f\u00f6r f\u00e4rg.<\/p>\n<\/li>\n<\/ol>\n

    <\/h3>\n

    \u2753 Vanliga fr\u00e5gor:<\/h3>\n

    Kan man byta ut torsken?<\/strong>
    Ja, anv\u00e4nd g\u00e4rna kolja eller sej.<\/p>\n

    G\u00e5r det att g\u00f6ra s\u00e5sen i f\u00f6rv\u00e4g?<\/strong>
    Ja, s\u00e5sen h\u00e5ller 1\u20132 dagar i kylen.<\/p>\n","protected":false},"excerpt":{"rendered":"

    En l\u00e4tt och v\u00e5rig fiskr\u00e4tt med torsk, sparris och \u00f6rts\u00e5s \u2013 perfekt till torrt vitt vin. Enkel att laga och vacker att servera.<\/p>\n","protected":false},"author":2,"featured_media":5556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1279,3],"tags":[602,1632,712,142,231,499,1631],"class_list":["post-5555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisk","category-recept","tag-fiskratt","tag-huvudratt","tag-kolja","tag-sparris","tag-torsk","tag-varmat","tag-vinvanligt"],"_links":{"self":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/5555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/comments?post=5555"}],"version-history":[{"count":1,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/5555\/revisions"}],"predecessor-version":[{"id":5557,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/5555\/revisions\/5557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/media\/5556"}],"wp:attachment":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/media?parent=5555"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/categories?post=5555"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/tags?post=5555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}