
{"id":5757,"date":"2025-06-30T20:27:37","date_gmt":"2025-06-30T18:27:37","guid":{"rendered":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/?p=5757"},"modified":"2025-06-30T20:36:38","modified_gmt":"2025-06-30T18:36:38","slug":"halleflundra-med-hasselnotscrust-rostad-paprikasas-sparris-blomkal-och-shiitakesvamp","status":"publish","type":"post","link":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/2025\/06\/halleflundra-med-hasselnotscrust-rostad-paprikasas-sparris-blomkal-och-shiitakesvamp\/","title":{"rendered":"H\u00e4lleflundra med hasseln\u00f6tscrust, rostad paprikas\u00e5s, sparris, blomk\u00e5l och shiitakesvamp"},"content":{"rendered":"<p data-start=\"341\" data-end=\"591\">En lyxig fiskr\u00e4tt d\u00e4r ugnsbakad h\u00e4lleflundra toppas med ett krispigt hasseln\u00f6tst\u00e4cke, serverad med len rostad paprikas\u00e5s, sparris, rostad blomk\u00e5l och sm\u00f6rstekt shiitakesvamp. En r\u00e4tt som verkligen imponerar och som gifter sig perfekt med Chardonnayburk fr\u00e5n Quarisa Wines.<\/p>\n<h3 data-start=\"1056\" data-end=\"1075\">Instruktioner<\/h3>\n<ol data-start=\"1077\" data-end=\"2277\">\n<li data-start=\"1077\" data-end=\"1351\">\n<p data-start=\"1080\" data-end=\"1108\"><strong data-start=\"1080\" data-end=\"1106\">F\u00f6rbered paprikas\u00e5sen:<\/strong><\/p>\n<ul data-start=\"1112\" data-end=\"1351\">\n<li data-start=\"1112\" data-end=\"1137\">\n<p data-start=\"1114\" data-end=\"1137\">S\u00e4tt ugnen p\u00e5 220 \u00b0C.<\/p>\n<\/li>\n<li data-start=\"1141\" data-end=\"1351\">\n<p data-start=\"1143\" data-end=\"1351\">L\u00e4gg de halverade paprikorna p\u00e5 en pl\u00e5t och rosta tills skalet svartnar, cirka 20 minuter. L\u00e5t svalna, dra av skalet och mixa med vitl\u00f6k, olivolja och vin\u00e4ger till en sl\u00e4t s\u00e5s. Smaka av med salt och peppar.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1353\" data-end=\"1595\">\n<p data-start=\"1356\" data-end=\"1383\"><strong data-start=\"1356\" data-end=\"1381\">F\u00f6rbered gr\u00f6nsakerna:<\/strong><\/p>\n<ul data-start=\"1387\" data-end=\"1595\">\n<li data-start=\"1387\" data-end=\"1419\">\n<p data-start=\"1389\" data-end=\"1419\">S\u00e4nk ugnsv\u00e4rmen till 200 \u00b0C.<\/p>\n<\/li>\n<li data-start=\"1423\" data-end=\"1530\">\n<p data-start=\"1425\" data-end=\"1530\">L\u00e4gg blomk\u00e5lsbuketterna p\u00e5 en pl\u00e5t, ringla \u00f6ver olivolja och rosta ca 20 minuter tills de f\u00e5r fin f\u00e4rg.<\/p>\n<\/li>\n<li data-start=\"1534\" data-end=\"1595\">\n<p data-start=\"1536\" data-end=\"1595\">F\u00f6rv\u00e4ll sparrisen kort i saltat vatten och l\u00e4gg \u00e5t sidan.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1597\" data-end=\"1725\">\n<p data-start=\"1600\" data-end=\"1626\"><strong data-start=\"1600\" data-end=\"1624\">G\u00f6r hasseln\u00f6tscrust:<\/strong><\/p>\n<ul data-start=\"1630\" data-end=\"1725\">\n<li data-start=\"1630\" data-end=\"1725\">\n<p data-start=\"1632\" data-end=\"1725\">Blanda hackade hasseln\u00f6tter, str\u00f6br\u00f6d, parmesan och olivolja. Smaka av med salt och peppar.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1727\" data-end=\"1971\">\n<p data-start=\"1730\" data-end=\"1751\"><strong data-start=\"1730\" data-end=\"1749\">Tillaga fisken:<\/strong><\/p>\n<ul data-start=\"1755\" data-end=\"1971\">\n<li data-start=\"1755\" data-end=\"1880\">\n<p data-start=\"1757\" data-end=\"1880\">L\u00e4gg fisken p\u00e5 en ugnsfast form, salta och peppra. F\u00f6rdela hasseln\u00f6tsblandningen \u00f6ver fil\u00e9erna och tryck fast f\u00f6rsiktigt.<\/p>\n<\/li>\n<li data-start=\"1884\" data-end=\"1971\">\n<p data-start=\"1886\" data-end=\"1971\">Tillaga i ugnen cirka 12\u201315 minuter tills fisken \u00e4r genomstekt och crusten gyllene.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"1973\" data-end=\"2092\">\n<p data-start=\"1976\" data-end=\"1995\"><strong data-start=\"1976\" data-end=\"1993\">Stek svampen:<\/strong><\/p>\n<ul data-start=\"1999\" data-end=\"2092\">\n<li data-start=\"1999\" data-end=\"2092\">\n<p data-start=\"2001\" data-end=\"2092\">Hetta upp sm\u00f6ret i en stekpanna och stek shiitakesvampen tills de blir gyllene och mjuka.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"2094\" data-end=\"2277\">\n<p data-start=\"2097\" data-end=\"2113\"><strong data-start=\"2097\" data-end=\"2111\">Servering:<\/strong><\/p>\n<ul data-start=\"2117\" data-end=\"2277\">\n<li data-start=\"2117\" data-end=\"2277\">\n<p data-start=\"2119\" data-end=\"2277\">L\u00e4gg ett lager rostad paprikas\u00e5s p\u00e5 varje tallrik, placera h\u00e4lleflundran ovanp\u00e5. F\u00f6rdela blomk\u00e5l, sparris och shiitake runtom, och garnera med f\u00e4rska \u00f6rter.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h3 data-start=\"2284\" data-end=\"2307\">Vinrekommendation<\/h3>\n<p data-start=\"2309\" data-end=\"2371\"><strong data-start=\"2309\" data-end=\"2335\">Chardonnayburk (Nyhet)<\/strong><br data-start=\"2335\" data-end=\"2338\" \/>Art.nr 2012012 \u2022 99 kr \u2022 500 ml<\/p>\n<p data-start=\"2373\" data-end=\"2689\">Ett ungdomligt, mycket fruktigt och friskt vin fr\u00e5n Quarisa Wines i South Eastern Australia. Smakprofilen bjuder p\u00e5 galiamelon, gula \u00e4pplen, mango och apelsin \u2014 perfekt till b\u00e5de fisken och den rostade paprikas\u00e5sen. Den friska syran och tropiska tonen matchar hasseln\u00f6tscrusten och gr\u00f6nsakerna p\u00e5 ett elegant s\u00e4tt.<\/p>\n<p data-start=\"2691\" data-end=\"2817\"><strong data-start=\"2691\" data-end=\"2727\">Chardonnayburk passar \u00e4ven till:<\/strong><br data-start=\"2727\" data-end=\"2730\" \/>\u2714 Aperitif<br data-start=\"2740\" data-end=\"2743\" \/>\u2714 F\u00e5gel<br data-start=\"2750\" data-end=\"2753\" \/>\u2714 Fisk<br data-start=\"2759\" data-end=\"2762\" \/>\u2714 Fl\u00e4sk<br data-start=\"2769\" data-end=\"2772\" \/>\u2714 Gr\u00f6nsak<br data-start=\"2781\" data-end=\"2784\" \/>\u2714 Pasta<br data-start=\"2791\" data-end=\"2794\" \/>\u2714 Sallad<br data-start=\"2802\" data-end=\"2805\" \/>\u2714 Skaldjur<\/p>\n<p data-start=\"2819\" data-end=\"2957\"><strong data-start=\"2819\" data-end=\"2832\">Smakstil:<\/strong> Friskt &amp; Fruktigt<br data-start=\"2850\" data-end=\"2853\" \/><strong data-start=\"2853\" data-end=\"2863\">Druva:<\/strong> 100 % Chardonnay<br data-start=\"2880\" data-end=\"2883\" \/><strong data-start=\"2883\" data-end=\"2899\">Alkoholhalt:<\/strong> 13 %<br data-start=\"2904\" data-end=\"2907\" \/><strong data-start=\"2907\" data-end=\"2918\">Region:<\/strong> South Eastern Australia, \u00e5rg\u00e5ng 2024<\/p>\n<p data-start=\"2959\" data-end=\"3069\">Dessutom levereras Chardonnayburken i en 100 % \u00e5tervinningsbar aluminiumburk \u2014 b\u00e5de milj\u00f6smart och praktisk.<\/p>\n<h3 data-start=\"3740\" data-end=\"3749\">FAQ<\/h3>\n<p data-start=\"3751\" data-end=\"3836\"><strong data-start=\"3751\" data-end=\"3784\">Kan jag byta ut h\u00e4lleflundra?<\/strong><br data-start=\"3784\" data-end=\"3787\" \/>Ja, torsk eller g\u00f6s fungerar ocks\u00e5 v\u00e4ldigt bra.<\/p>\n<p data-start=\"3838\" data-end=\"3932\"><strong data-start=\"3838\" data-end=\"3875\">Kan s\u00e5sen f\u00f6rberedas dagen innan?<\/strong><br data-start=\"3875\" data-end=\"3878\" \/>Absolut, den h\u00e5ller fint i kylsk\u00e5p upp till 2 dagar.<\/p>\n<p data-start=\"3934\" data-end=\"4057\"><strong data-start=\"3934\" data-end=\"3979\">Hur l\u00e4nge h\u00e5ller Chardonnayburken \u00f6ppnad?<\/strong><br data-start=\"3979\" data-end=\"3982\" \/>Burken b\u00f6r drickas upp samma dag som den \u00f6ppnas f\u00f6r b\u00e4sta smakupplevelse.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4lleflundra med hasseln\u00f6tscrust och rostad paprikas\u00e5s, serverad med shiitakesvamp, sparris och blomk\u00e5l, matchas perfekt med Vinia\u2019s Chardonnayburk \u2014 ungdomlig, frisk och fruktig.<\/p>\n","protected":false},"author":2,"featured_media":5758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[1279,3],"tags":[590,1567,722,108,1766,1767,1770,1768,1769,142,173],"class_list":["post-5757","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisk","category-recept","tag-blomkal","tag-chardonnayburk","tag-festmat","tag-fisk","tag-halleflundra","tag-hasselnot","tag-lyxig-middag","tag-paprikasas","tag-shiitake","tag-sparris","tag-vinia"],"_links":{"self":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/5757","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/comments?post=5757"}],"version-history":[{"count":2,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/5757\/revisions"}],"predecessor-version":[{"id":5760,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/posts\/5757\/revisions\/5760"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/media\/5758"}],"wp:attachment":[{"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/media?parent=5757"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/categories?post=5757"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vinia.se\/blogg\/vin-och-vanner\/wp-json\/wp\/v2\/tags?post=5757"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}